Access FREE 121 Wellbeing Coaching to support you with your healthy lifestyle goals now at Saltford Hall!
The BaNES Wellness Service have clinics across BaNES, and they now have one in Saltford at Saltford Hall, running every Wednesday 9.15-4.15pm.
BaNES Wellness Service offers free healthy lifestyle support, and is funded by B&NES Council. It’s for those living, working or with a GP in BaNES who wants to set any kind of health or wellbeing goal*.
Wellbeing Coaches can help you with any health related goal you want to achieve, for example weight loss, healthy eating, physical activity, low level stress, reducing alcohol consumption or improving sleep.
Further details:
• 
4-8 appointments across 1 year (telephone appointments also available)
• Set goals and make a Personalised Health Plan with your coach
• Keep accountable with monthly check ins
• Receive a healthy lifestyles workbook to track your progress
• Link to other areas of wellbeing support you might need, for example stop smoking support or mental health*.
Contact the BaNES Wellness Service to self refer or ask a professional to refer you:
0300 247 0050/ 0333 005 0095
eh.banes@nhs.net
*This service is recommended for people over 16 years. Please note it excludes:
• People with an organic or serious mental illness
• People who have a primary diagnosis of learning disability
• People who require a home care or personal care service – there are more suitable services locally if one of the above apply to you.
Saltford Parish Council has been asked to share this on behalf of the B&NES Wellness Service.
